Walnut Consumption showed a protective effect against academic stress and the potential to improve sleep
ISTANBUL, TURKEY, January 1, 2023 /EINPresswire.com/ -- Being a university student is an especially stressful time in life. In fact, eight in 10 university students report experiencing frequent bouts of stress and 61% of university students seek counseling for anxiety, depression or other needs.1
A novel study published in Nutrients from researchers at the University of South Australia found that eating two











